Does running destroy your knees? Doctor debunks exercise myths
Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness myths being spread on social media. Topics include if it’s better to be thin than active, if running destroys your knees and if exercising in the cold is bad for your health.
Dr. Jordan Metzl, a sports medicine physician from the Hospital for Special Surgery, joins TODAY to debunk common fitness myths being spread on social media. Topics include if it’s better to be thin than active, if running destroys your knees and if exercising in the cold is bad for your health.
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