Feeling groggy in the afternoon? Here’s how to nap the right way

An afternoon nap can be refreshing, but experts say it also can help you at work or with other activities

Aug 22, 2024 - 10:00
Feeling groggy in the afternoon? Here’s how to nap the right way
An afternoon nap can be refreshing, but experts say it also can help you at work or with other activities

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