Health

How to recognize and reduce stress holiday stress on the body

The shopping, weather and travel that comes with the holiday season can take a toll on mental health and wellness so Dr. Vin Gupta joins TODAY to share tips to help identify and reduce stress.

Dec 5, 2024 - 15:00
How to recognize and reduce stress holiday stress on the body
The shopping, weather and travel that comes with the holiday season can take a toll on mental health and wellness so Dr. Vin Gupta joins TODAY to share tips to help identify and reduce stress.
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