How to use a trampoline to get a better workout than running

Colette Dong, a co-founder of The Ness, joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to share different exercises you can do on a trampoline to kick up your cardio and get a better full-body workout than running!

Mar 10, 2025 - 17:00
How to use a trampoline to get a better workout than running
Colette Dong, a co-founder of The Ness, joins TODAY’s Jenna Bush Hager and guest co-host Dwyane Wade to share different exercises you can do on a trampoline to kick up your cardio and get a better full-body workout than running!

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