Martha Beck details ways to use creativity to overcome daily anxiety

From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety” Martha Beck shares her tips on how to overcome anxiety with creativity.

Jan 7, 2025 - 16:00
Martha Beck details ways to use creativity to overcome daily anxiety
From kind internal self-talk to planning creative activities and more, Harvard-trained sociologist, life coach and author of “Beyond Anxiety” Martha Beck shares her tips on how to overcome anxiety with creativity.

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