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New study shows taking a smartphone break improves overall health
A recent study found that disconnecting from the internet on your phone for just two weeks could be good for your overall health after 91% of participants in the study saw an improvement in their mental health, well-being and attention span. Dr. Jenny Radesky, an associate professor of pediatrics at the University of Michigan breaks down how you can improve your health with regular smartphone breaks.
A recent study found that disconnecting from the internet on your phone for just two weeks could be good for your overall health after 91% of participants in the study saw an improvement in their mental health, well-being and attention span. Dr. Jenny Radesky, an associate professor of pediatrics at the University of Michigan breaks down how you can improve your health with regular smartphone breaks.
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