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Simple at-home workouts to help you commit to your New Year's resolution
Data shows about 12% of new gym memberships begin in January, but 50% of new members quit within the first six months. Ciara Lucas, senior fitness writer and correspondent for "Well and Good," joins "CBS Mornings" to show simple weight workouts that can be done at home.
Data shows about 12% of new gym memberships begin in January, but 50% of new members quit within the first six months. Ciara Lucas, senior fitness writer and correspondent for "Well and Good," joins "CBS Mornings" to show simple weight workouts that can be done at home.
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