Tips for a healthy gut: Diet, cortisol balance and more

What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+," joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol balance and more.

Jan 15, 2025 - 16:00
Tips for a healthy gut: Diet, cortisol balance and more
What’s in your gut can impact everything from brain to your hormones. Dr. Taz Bhatia, integrative medicine physician and host of the podcast “Hol+," joins TODAY with tips on how to keep your digestive system healthy, such as regulating blood sugar, cortisol balance and more.

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