Tips on how to deal with seasonal depression
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative health coach Nora Tobin explains how to improve the winter blues.
Many people find themselves struggling with seasonal depression during the winter months and symptoms could include oversleeping, appetite change, weight gain and tiredness. Certified integrative health coach Nora Tobin explains how to improve the winter blues.
What's Your Reaction?
.gif)