Health

Train like a football player with these workouts you can do at home

The NFL season is underway so fitness coach and former collegiate football player Dane Robinson joins TODAY to share exercises to help you train like your favorite football player including sumo squats, short lateral agility and more.

Sep 16, 2024 - 12:00
Train like a football player with these workouts you can do at home
The NFL season is underway so fitness coach and former collegiate football player Dane Robinson joins TODAY to share exercises to help you train like your favorite football player including sumo squats, short lateral agility and more.
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