Try these tips to help stress less: Journaling, mindset shift, more
Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.
Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.
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