Health

Try these tips to help stress less: Journaling, mindset shift, more

Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.

Nov 7, 2024 - 11:00
Try these tips to help stress less: Journaling, mindset shift, more
Dr. Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress during busy times of the year, including journaling, shifting your mindset and more.
Read More

Tags:

Previous Article

As sports betting addiction takes hold in Brazil, the government moves to crack ...

Next Article

What’s the best way to handle shorter and darker days?

What's Your Reaction?

like

dislike

love

funny

angry

sad

wow

Related Posts

Products Can Harm People for Decades Before Companies Change. Here’s How to Stop Them

Products Can Harm People for Decades Before Companies C...

Aug 9, 2024

Court upholds finding that Montana clinic submitted false asbestos claims

Court upholds finding that Montana clinic submitted fal...

Sep 25, 2024

For Older Unmarried Couples, Caregiving Obligations Can Be Murky

For Older Unmarried Couples, Caregiving Obligations Can...

Nov 10, 2024