Yoga basics to help you begin your wellness journey at home

From sun salutations to the chair pose, yoga instructor and owner of Yoga Shanti, Colleen Sandman Yee, joins TODAY to share yoga basics to keep you feeling your best. (Sponsored by UnitedHealthcare Medicare Plans)

Oct 28, 2024 - 11:00
Yoga basics to help you begin your wellness journey at home
From sun salutations to the chair pose, yoga instructor and owner of Yoga Shanti, Colleen Sandman Yee, joins TODAY to share yoga basics to keep you feeling your best. (Sponsored by UnitedHealthcare Medicare Plans)

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