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It’s Time to Do Away With Early School Start Times

Pushing back the first bell can improve the sleep of not only students, but also...

11 Ways to Respond When Someone Insults a Loved One’s D...

“I’m going to assume that came from a place of ignorance.”

Sick Season Is in Full Force. Here’s What’s Going Around

Flu virus is trending high right now, and things are especially miserable in the...

Louisiana Person Is the First U.S. Bird Flu Death, Heal...

Health officials have said the person was older than 65, and had underlying medi...

Even Small Amounts of Alcohol Can Cause Cancer, Surgeon...

The top U.S. health official is calling for all alcoholic beverages to carry a w...

The Motivational Trick That Makes You Exercise Harder

Setting a personal record can push you without adding undue pressure.

Scientists Are Racing to Develop a New Bird Flu Vaccine

The most promising approach uses mRNA.

Why Gen Z Is Drinking Less 

Gen Z is drinking less alcohol than previous generations. There isn’t one clear ...

10 Boundaries Therapists Want You to Set in the New Year

Time to trade FaceTime for face time.

Nasty Norovirus Is Back in Full Force

Cases of a wretched stomach bug are surging in parts of the U.S. this winter, ac...

How Hypertrophic Cardiomyopathy Is Diagnosed

Plus, why so many cases are hiding in plain sight.

Mental Health Leveled Up in 2024

2024’s progress hints at things to come.

Why Is Anxiety Worse at Night?

Here's what to know—and what to do about it.

The First Sleep Apnea Drug Is Here

Zepbound isn't just for obesity.

Is Raw Milk Safe? Here’s What to Know

Skipping pasteurization carries real risks.

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