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How to Prevent and Treat Hemorrhoids, According to Doctors

You don't need to suffer.

Cuddling Might Help You Get Better Sleep

If you snuggle before sleep, you have science on your side.

Everything You Need to Know About Caffeine—Including Ho...

When should you stop drinking it, and when is it benign?

It’s Time to Start Taking Mpox and Bird Flu Seriously

"In the U.S., ignorance is bliss, with public health leaders rolling the dice th...

The Best Way to Treat Insomnia

Cognitive behavioral therapy for insomnia, or CBT-I, is the gold standard.

Heman Bekele Is TIME’s 2024 Kid of the Year

Meet the 15-year-old scientist who could change how we treat skin cancer

What to Expect at a Colonoscopy

Here's how to prepare for the screening and what happens during the procedure.

6 Health Myths About Oils

Scientific research can help separate fact from fiction.

What to Know About Parvovirus B19, a Respiratory Virus ...

The respiratory virus is on the rise.

7 Metrics Everyone Should Know About Their Own Health

Data overload isn't helpful—but knowing these numbers can help you stay healthy.

The 1 Heart-Health Habit You Should Start When You’re Y...

Even a little bit goes a long way.

WHO Declares Mpox Outbreaks in Africa a Global Health E...

"The potential for further spread beyond Africa and beyond is very worrying,” sa...

Mpox Is Officially a Health Emergency in Africa

A mutated mpox strain has spread to at least six African countries.

5 Dermatologists on the 1 Thing You Should Do Every Day

The answer was unanimous.

The FDA Didn’t Approve MDMA. Is the Medical System Read...

Regulatory hurdles aside, the U.S. medical system has a long way to go to accomm...

The Power and Potential of Gene Tuning

Fyodor Urnov explains how retuning genes can restore health harmony.

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